Recently, I took a short trip away for a few days. Upon returning, I realized that breaking away from my daily schedule brought me back mentally to a different place. No problems had magically
Category: Stress Relief
Maximize Your Ouput With A Few Simple Fixes
The other day, I begrudgingly bought a new pillow. My old one had become so flat that I had been sleeping with my arms underneath it to give my head and neck support. I
Easily the Best Medicine
So many of us search for the best antidote to stress. We try walks in the park, meditate, get massages, drink wine, etc. But I think one of the simplest and, oft forgotten, ways