Life is unpredictable. One minute we are sipping wine overlooking beautiful grounds, and the next we wait on edge in the family lounge of an emergency room. We are still wearing the same clothes,
Category: Stress Relief
Following a 7-Year Old Girl’s Solution to Anxiety
Getting the front door to your house slammed in your face is memorable at any age. I was 7 years old when it happened to me. The door was just a few feet from
How to Deal with Change
Change happens. It’s part of life. Sometimes we see it coming and try to avoid it with all of our available resources, and other times, it hits us smack in the face leaving us