Two weeks ago, my husband and I marveled at all the new birds we’d seen in our yard. Subsequently, I mentioned that there was a movie about birding that we should watch for fun
Category: Stress Relief
How to Deal with Criticism
As we continue our national time out with family, it is all too easy to criticize others, especially when they are with us 7×24 right now. We have never spent more time eating, drinking,
Relinquishing All Judgment of Ourselves
I’m eating too much. I’m not working enough. I’m watching too much TV. I’m lazy when I should be productive. And on and on it goes… the rush of our mind’s chatter about how