7 AM this past Sunday, Champagne was flowing as my brother celebrated the Monaco Grand Prix from the roof top bar of his residence in Long Island, NY. Caffeinated friends had arrived to watch,
Category: Fun Friday’s
How Concerts Can Teach Us About the Present Moment
When I was a kid, going a concert implied a night of fun with friends, laughter, and lots of singing and dancing. Seeing your favorite band live meant partaking in the music collectively &
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Easily the Best Medicine
So many of us search for the best antidote to stress. We try walks in the park, meditate, get massages, drink wine, etc. But I think one of the simplest and, oft forgotten, ways